20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Shamik JEEWA (#316)
Club: NULL
Finished
GUN TIME:  06:54:56
Place
1495
Male
1237
25-29
238

Swim 00:46:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:46 2068 1592 296 - / - 11:16:48

Cycle 01:37:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:53:25 1601 1361 267 - / - 05:56:47
Cycle 04:31:08 1561 1342 257 - / - 01:21:10

T1 00:03:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:53:52 1103 878 171 - / - 14:23:54
T2 04:35:01 701 566 134 - / - 07:18:23

Run 00:29:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:42:58 1715 1366 273 - / - 23:19:40
Run 5.3k 05:15:18 1737 1361 259 - / - 04:28:40
Run 10.5k 05:44:05 1528 1204 233 - / - 03:40:47
Run 11.6k 05:52:20 1441 1136 219 - / - 07:49:02
Run 16.3k 06:25:07 1367 1068 203 - / - 04:48:29
Run 06:54:54 1294 1008 193 - / - 05:44:56