20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

De Wet LE ROUX (#347)
Club: NULL
Finished
GUN TIME:  06:54:35
Place
1490
Male
1232
25-29
236

Swim 00:47:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:47:18 2101 1614 304 - / - 06:17:20

Cycle 01:28:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:43:04 944 849 166 - / - 12:39:46
Cycle 04:11:24 871 798 137 - / - 17:21:26

T1 00:07:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:53:48 846 685 138 - / - 21:20:30
T2 04:18:30 1890 1471 282 - / - 00:18:32

Run 00:33:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:26:18 1611 1296 258 - / - 04:03:00
Run 5.3k 04:59:46 1837 1437 276 - / - 20:06:28
Run 10.5k 05:32:50 1865 1446 272 - / - 16:42:52
Run 11.6k 05:43:57 1907 1473 277 - / - 15:27:19
Run 16.3k 06:20:42 1878 1448 270 - / - 18:10:44
Run 06:54:33 1838 1415 260 - / - 06:21:15