20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Murray LEGG (#348)
Club: NULL
Finished
GUN TIME:  05:40:15
Place
272
Male
245
25-29
50

Swim 00:32:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:34 225 193 51 - / - 18:45:56

Cycle 01:25:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:19:12 481 444 75 - / - 18:22:34
Cycle 03:44:39 521 481 76 - / - 00:44:41

T1 00:02:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:37:16 260 217 52 - / - 13:07:18
T2 03:47:12 230 198 53 - / - 15:30:34

Run 00:25:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:53:26 354 315 84 - / - 22:56:48
Run 5.3k 04:16:53 251 221 53 - / - 19:33:35
Run 10.5k 04:40:18 265 234 51 - / - 08:03:40
Run 11.6k 04:47:44 269 235 52 - / - 23:51:06
Run 16.3k 05:15:07 289 249 56 - / - 01:51:49
Run 05:40:13 287 242 52 - / - 09:03:35