20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Antonie LOMBARD (#353)
Club: NULL
Finished
GUN TIME:  06:49:41
Place
1409
Male
1172
25-29
225

Swim 00:41:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:19 1535 1216 236 - / - 19:24:41

Cycle 01:36:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:43:07 1202 1060 208 - / - 21:19:49
Cycle 04:20:02 1314 1160 227 - / - 15:30:04

T1 00:08:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:50:21 1759 1374 272 - / - 04:13:43
T2 04:28:09 2056 1593 298 - / - 13:34:51

Run 00:30:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:36:00 1649 1322 262 - / - 02:59:22
Run 5.3k 05:06:17 1479 1181 223 - / - 20:22:59
Run 10.5k 05:34:33 1343 1070 209 - / - 12:17:55
Run 11.6k 05:43:54 1334 1056 207 - / - 05:13:56
Run 16.3k 06:19:10 1404 1100 210 - / - 16:52:32
Run 06:49:39 1359 1055 203 - / - 15:33:01