Ironman 70.3 South Africa (2013)
Christopher LOUW (#355)
Club: NULL
Finished
GUN TIME:
05:21:45
Place
141
Male
127
25-29
25
Swim 00:33:10
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:10 | 283 | 239 | 69 | - / - | 10:06:32 |
Cycle 01:17:57
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:15:13 | 273 | 254 | 47 | - / - | 22:58:35 | |
Cycle | 03:33:12 | 220 | 206 | 35 | - / - | 06:09:54 |
T1 00:02:09
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:37:51 | 256 | 214 | 49 | - / - | 23:17:53 | |
T2 | 03:35:22 | 114 | 101 | 28 | - / - | 21:25:24 |
Run 00:23:14
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:41:18 | 221 | 197 | 50 | - / - | 01:18:00 | |
Run 5.3k | 04:04:34 | 206 | 182 | 40 | - / - | 23:57:56 | |
Run 10.5k | 04:27:06 | 201 | 174 | 38 | - / - | 22:23:48 | |
Run 11.6k | 04:33:36 | 182 | 158 | 33 | - / - | 20:16:58 | |
Run 16.3k | 04:58:27 | 163 | 139 | 33 | - / - | 07:15:09 | |
Run | 05:21:43 | 153 | 129 | 31 | - / - | 21:25:05 |
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