20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Bryan LOUW (#356)
Club: NULL
Finished
GUN TIME:  07:10:49
Place
1732
Male
1410
25-29
273

Swim 00:40:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:09 1352 1094 212 - / - 07:50:11

Cycle 01:37:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:47:35 1634 1383 272 - / - 09:44:17
Cycle 04:24:50 1564 1345 258 - / - 15:31:32

T1 00:05:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:47:34 1222 977 197 - / - 09:54:16
T2 04:30:29 1494 1176 232 - / - 17:00:31

Run 00:36:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:37:43 1155 965 209 - / - 09:47:45
Run 5.3k 05:10:50 1745 1366 261 - / - 16:27:32
Run 10.5k 05:45:04 1882 1456 276 - / - 14:05:06
Run 11.6k 05:56:06 1915 1481 279 - / - 07:42:48
Run 16.3k 06:34:28 1946 1499 279 - / - 12:34:30
Run 07:10:47 1944 1492 279 - / - 08:10:49