20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jaen LOUW (#357)
Club: NULL
Finished
GUN TIME:  06:14:35
Place
761
Male
661
25-29
125

Swim 00:47:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:47:13 2096 1609 302 - / - 13:07:15

Cycle 01:30:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:51:23 1349 1171 233 - / - 15:31:25
Cycle 04:21:28 1157 1037 196 - / - 08:21:30

T1 00:04:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:56:00 1687 1322 265 - / - 13:59:22
T2 04:25:45 902 720 166 - / - 05:49:07

Run 00:23:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:31:28 131 118 28 - / - 14:14:50
Run 5.3k 04:54:58 207 183 41 - / - 00:31:40
Run 10.5k 05:18:41 257 226 50 - / - 12:52:03
Run 11.6k 05:26:30 283 247 58 - / - 10:23:12
Run 16.3k 05:51:05 217 187 44 - / - 21:27:47
Run 06:14:33 205 176 39 - / - 18:17:55