20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Giles MAYNARD (#374)
Club: NULL
Finished
GUN TIME:  06:12:36
Place
727
Male
634
25-29
115

Swim 00:32:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:50 246 212 58 - / - 15:16:12

Cycle 01:24:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:23:56 554 504 87 - / - 21:33:58
Cycle 03:48:52 539 499 79 - / - 07:52:14

T1 00:04:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:40:48 1433 1133 225 - / - 12:34:10
T2 03:53:41 1126 897 190 - / - 01:43:43

Run 00:31:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:00:21 691 596 145 - / - 08:43:43
Run 5.3k 04:28:24 952 785 153 - / - 00:45:06
Run 10.5k 04:57:32 1108 889 169 - / - 18:07:34
Run 11.6k 05:08:47 1278 1012 194 - / - 18:58:49
Run 16.3k 05:40:43 1201 946 176 - / - 05:27:25
Run 06:12:34 1250 976 188 - / - 15:19:16