20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ryan MCCAUGHEY (#375)
Club: NULL
Finished
GUN TIME:  06:24:50
Place
941
Male
811
25-29
151

Swim 00:36:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:34 726 599 125 - / - 03:39:56

Cycle 01:32:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:36:47 1277 1115 219 - / - 23:03:29
Cycle 04:09:05 1196 1070 203 - / - 11:45:47

T1 00:04:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:42:38 662 538 118 - / - 06:19:20
T2 04:13:37 1008 801 177 - / - 14:20:19

Run 00:28:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:20:27 835 713 174 - / - 20:27:09
Run 5.3k 04:47:28 789 658 131 - / - 03:14:10
Run 10.5k 05:14:45 848 692 133 - / - 05:18:07
Run 11.6k 05:23:40 884 719 141 - / - 04:47:02
Run 16.3k 05:56:28 985 787 149 - / - 00:13:10
Run 06:24:48 929 732 139 - / - 03:51:30