Ironman 70.3 South Africa (2013)
Marco NARDINI (#395)
Club: NULL
Finished
GUN TIME:
06:33:24
Place
1107
Male
935
25-29
178
Swim 00:37:18
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:18 | 833 | 693 | 138 | - / - | 06:14:00 |
Cycle 01:30:50
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:37:29 | 1153 | 1019 | 201 | - / - | 12:20:51 | |
Cycle | 04:08:21 | 1066 | 965 | 184 | - / - | 05:51:43 |
T1 00:04:54
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:45:22 | 1473 | 1162 | 230 | - / - | 03:08:44 | |
T2 | 04:13:16 | 1178 | 939 | 199 | - / - | 08:23:18 |
Run 00:32:57
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:20:47 | 1392 | 1148 | 238 | - / - | 17:17:29 | |
Run 5.3k | 04:48:54 | 1089 | 891 | 179 | - / - | 14:18:56 | |
Run 10.5k | 05:17:41 | 1152 | 919 | 178 | - / - | 11:17:43 | |
Run 11.6k | 05:27:45 | 1225 | 972 | 185 | - / - | 00:37:47 | |
Run 16.3k | 06:00:24 | 1205 | 949 | 177 | - / - | 12:10:26 | |
Run | 06:33:22 | 1306 | 1019 | 195 | - / - | 15:16:44 |
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