20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nicholas PARTHESIUS (#409)
Club: NULL
Finished
GUN TIME:  06:30:56
Place
1068
Male
903
25-29
173

Swim 00:31:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:42 160 135 41 - / - 08:55:04

Cycle 01:31:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:38:39 1655 1396 276 - / - 00:28:41
Cycle 04:10:16 1402 1224 239 - / - 23:46:58

T1 00:04:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:38:01 759 608 131 - / - 19:01:23
T2 04:15:06 1148 916 194 - / - 00:05:08

Run 00:32:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:21:47 692 597 146 - / - 21:15:09
Run 5.3k 04:50:43 1083 885 178 - / - 11:34:05
Run 10.5k 05:17:31 966 788 149 - / - 01:07:33
Run 11.6k 05:26:38 1003 805 152 - / - 23:30:00
Run 16.3k 05:58:21 1000 798 150 - / - 07:21:43
Run 06:30:54 1107 867 159 - / - 02:20:56