20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Stephan PIENAAR (#412)
Club: NULL
Finished
GUN TIME:  06:35:25
Place
1143
Male
961
25-29
183

Swim 00:38:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:20 1024 838 160 - / - 11:41:42

Cycle 01:36:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:44:25 1524 1308 257 - / - 17:51:07
Cycle 04:20:49 1471 1279 251 - / - 01:34:11

T1 00:09:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:46:13 1394 1103 217 - / - 01:22:55
T2 04:30:44 2224 1714 320 - / - 12:14:06

Run 00:29:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:37:05 441 390 106 - / - 02:17:07
Run 5.3k 05:02:31 474 407 90 - / - 07:59:13
Run 10.5k 05:28:04 522 436 89 - / - 12:24:46
Run 11.6k 05:35:44 506 419 86 - / - 14:52:26
Run 16.3k 06:06:09 574 470 88 - / - 07:29:31
Run 06:35:23 655 527 98 - / - 04:12:05