20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Johan PRETORIUS (#417)
Finished
GUN TIME:  06:54:37
Place
1491
Male
1233
25-29
237

Swim 00:42:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:20 1648 1294 251 - / - 13:59:02

Cycle 01:32:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:45:04 1309 1137 226 - / - 03:28:26
Cycle 04:17:56 1230 1095 209 - / - 08:01:18

T1 00:08:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:50:22 1459 1153 228 - / - 01:03:44
T2 04:26:02 2058 1595 300 - / - 08:26:04

Run 00:30:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:33:13 1129 949 206 - / - 04:09:55
Run 5.3k 05:04:51 1553 1232 239 - / - 13:01:33
Run 10.5k 05:36:47 1670 1312 250 - / - 06:46:49
Run 11.6k 05:47:30 1696 1324 252 - / - 03:24:12
Run 16.3k 06:23:38 1692 1313 247 - / - 14:47:00
Run 06:54:35 1595 1229 238 - / - 09:17:57