20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ben SCHOONWINKEL (#439)
Club: NULL
Finished
GUN TIME:  06:30:12
Place
1053
Male
891
25-29
170

Swim 00:43:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:58 1861 1455 273 - / - 18:20:40

Cycle 01:30:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:37:16 849 766 146 - / - 08:37:18
Cycle 04:07:42 898 822 148 - / - 01:57:44

T1 00:03:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:49:30 472 388 94 - / - 00:59:32
T2 04:11:14 567 460 113 - / - 11:57:56

Run 00:36:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:18:00 771 659 160 - / - 04:18:02
Run 5.3k 04:46:40 1056 866 172 - / - 03:16:42
Run 10.5k 05:14:46 1077 864 163 - / - 09:24:48
Run 11.6k 05:19:16 728 597 116 - / - 06:32:38
Run 16.3k 05:53:39 958 766 145 - / - 07:30:21
Run 06:30:10 1254 980 189 - / - 13:06:52