20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ernes STANDER (#458)
Club: NULL
Finished
GUN TIME:  08:16:23
Place
2276
Male
1747
25-29
324

Swim 00:53:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:53:12 2250 1723 321 - / - 03:06:34

Cycle 01:51:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 03:16:39 2110 1679 314 - / - 19:33:21
Cycle 05:08:33 2136 1699 316 - / - 06:31:55

T1 00:08:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 01:03:22 2020 1558 302 - / - 00:53:24
T2 05:17:02 2103 1629 308 - / - 03:27:04

Run 00:45:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 05:25:32 1964 1536 294 - / - 23:42:14
Run 5.3k 06:01:28 2089 1617 302 - / - 21:51:30
Run 10.5k 06:36:34 2105 1622 299 - / - 15:46:36
Run 11.6k 06:48:39 2138 1641 301 - / - 11:08:41
Run 16.3k 07:30:50 2165 1653 301 - / - 10:07:32
Run 08:16:21 2223 1697 313 - / - 02:46:23