20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Colin STEPHEN (#460)
Club: NULL
Finished
GUN TIME:  08:22:52
Place
2286
Male
1754
25-29
325

Swim 00:40:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:27 1414 1133 222 - / - 13:50:29

Cycle 01:55:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 03:12:28 2274 1755 324 - / - 07:15:50
Cycle 05:08:17 2277 1759 325 - / - 12:51:39

T1 00:04:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:47:59 1266 1009 200 - / - 22:51:21
T2 05:12:32 883 706 163 - / - 14:42:34

Run 00:41:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 05:23:00 2248 1724 319 - / - 13:39:42
Run 5.3k 06:05:46 2286 1751 324 - / - 11:25:48
Run 10.5k 06:48:20 2285 1751 322 - / - 10:38:22
Run 11.6k 06:59:35 2285 1751 323 - / - 11:02:57
Run 16.3k 07:41:43 2276 1743 320 - / - 01:55:05
Run 08:22:50 2276 1743 320 - / - 14:19:32