20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Wilhelm STRYDOM (#463)
Club: NULL
Finished
GUN TIME:  06:46:06
Place
1338
Male
1123
25-29
214

Swim 00:40:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:16 1381 1111 217 - / - 21:40:18

Cycle 01:37:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:57:02 1929 1587 303 - / - 22:40:24
Cycle 04:34:55 1751 1482 288 - / - 14:08:17

T1 00:06:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:50:01 1936 1497 290 - / - 02:00:03
T2 04:41:12 1685 1322 258 - / - 21:11:14

Run 00:26:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:47:32 426 376 104 - / - 03:50:54
Run 5.3k 05:13:53 602 505 109 - / - 07:17:15
Run 10.5k 05:40:27 676 558 110 - / - 16:10:29
Run 11.6k 05:48:31 675 557 111 - / - 17:18:33
Run 16.3k 06:19:14 704 567 108 - / - 09:42:36
Run 06:46:04 661 532 99 - / - 17:16:06