20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Shaun TIMM (#479)
Finished
GUN TIME:  06:47:31
Place
1365
Male
1141
25-29
217

Swim 00:40:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:48 1473 1175 226 - / - 21:07:30

Cycle 01:29:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:34:34 997 894 169 - / - 08:51:16
Cycle 04:04:23 949 865 159 - / - 00:54:25

T1 00:02:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:44:38 91 74 17 - / - 18:38:00
T2 04:06:53 210 180 47 - / - 23:36:55

Run 00:37:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:14:06 1156 966 210 - / - 06:37:28
Run 5.3k 04:47:03 1726 1351 257 - / - 04:33:45
Run 10.5k 05:19:47 1795 1397 266 - / - 15:43:09
Run 11.6k 05:31:46 1877 1454 273 - / - 03:58:28
Run 16.3k 06:10:05 1921 1483 275 - / - 18:50:07
Run 06:47:29 1955 1498 281 - / - 03:30:51