Ironman 70.3 South Africa (2013)
Mark TROLLOPE (#486)
Club: NULL
Finished
GUN TIME:
06:13:15
Place
739
Male
644
25-29
118
Swim 00:35:47
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:47 | 608 | 507 | 109 | - / - | 21:02:29 |
Cycle 01:31:26
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:24:40 | 588 | 535 | 93 | - / - | 08:11:22 | |
Cycle | 03:56:08 | 781 | 716 | 125 | - / - | 01:52:50 |
T1 00:04:53
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:40:57 | 371 | 305 | 76 | - / - | 14:47:39 | |
T2 | 04:01:02 | 1172 | 934 | 198 | - / - | 16:07:44 |
Run 00:30:54
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:07:38 | 621 | 536 | 131 | - / - | 06:54:20 | |
Run 5.3k | 04:35:39 | 931 | 773 | 152 | - / - | 13:52:21 | |
Run 10.5k | 05:04:50 | 1104 | 885 | 168 | - / - | 20:08:12 | |
Run 11.6k | 05:12:21 | 986 | 795 | 150 | - / - | 10:02:23 | |
Run 16.3k | 05:42:18 | 881 | 711 | 137 | - / - | 11:19:00 | |
Run | 06:13:13 | 970 | 765 | 142 | - / - | 11:23:15 |
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