20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

T.O UYS (#489)
Club: NULL
Finished
GUN TIME:  07:05:53
Place
1658
Male
1356
25-29
260

Swim 00:45:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:58 2020 1554 292 - / - 08:52:40

Cycle 01:45:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:53:04 1513 1300 256 - / - 09:59:46
Cycle 04:38:47 1723 1463 285 - / - 15:08:49

T1 00:08:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:55:03 1774 1384 276 - / - 17:51:45
T2 04:47:29 2126 1647 311 - / - 11:30:51

Run 00:30:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:54:50 1261 1041 224 - / - 07:28:12
Run 5.3k 05:23:05 1080 883 177 - / - 16:39:47
Run 10.5k 05:52:24 1200 957 184 - / - 00:29:06
Run 11.6k 06:01:48 1215 962 182 - / - 11:51:50
Run 16.3k 06:35:47 1263 992 187 - / - 12:52:29
Run 07:05:51 1227 960 183 - / - 06:42:33