20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gert VAN ROOYEN (#510)
Club: NULL
Finished
GUN TIME:  07:24:53
Place
1897
Male
1525
25-29
293

Swim 00:38:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:44 1088 885 176 - / - 09:15:26

Cycle 01:54:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:52:36 1848 1534 297 - / - 20:29:18
Cycle 04:47:14 2052 1654 310 - / - 20:40:36

T1 00:05:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:47:47 1762 1376 273 - / - 00:24:29
T2 04:53:01 1534 1210 239 - / - 12:49:43

Run 00:32:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 05:01:43 2038 1582 301 - / - 03:28:25
Run 5.3k 05:34:52 1890 1478 280 - / - 06:31:34
Run 10.5k 06:07:01 1853 1438 270 - / - 11:27:03
Run 11.6k 06:16:38 1806 1396 262 - / - 11:00:00
Run 16.3k 06:52:10 1767 1368 256 - / - 20:08:52
Run 07:24:51 1714 1330 247 - / - 19:41:33