20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ari ZADIKOV (#544)
Club: NULL
Finished
GUN TIME:  06:25:03
Place
946
Male
815
25-29
153

Swim 00:42:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:21 1650 1295 252 - / - 11:52:23

Cycle 01:29:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:33:31 654 596 108 - / - 04:30:13
Cycle 04:03:02 749 688 119 - / - 03:39:44

T1 00:03:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:48:46 803 643 134 - / - 21:25:28
T2 04:06:22 496 406 97 - / - 21:36:24

Run 00:30:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:13:24 979 831 188 - / - 18:53:26
Run 5.3k 04:42:14 1131 924 184 - / - 23:08:56
Run 10.5k 05:13:24 1390 1103 215 - / - 11:10:06
Run 11.6k 05:22:29 1359 1076 212 - / - 19:25:51
Run 16.3k 05:54:52 1277 1002 190 - / - 15:48:14
Run 06:25:01 1240 968 187 - / - 15:41:43