20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Matthew ZOGHBY (#545)
Club: NULL
Finished
GUN TIME:  06:37:45
Place
1183
Male
993
25-29
191

Swim 00:43:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:11 1755 1367 265 - / - 00:29:53

Cycle 01:27:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:39:30 769 699 129 - / - 09:22:52
Cycle 04:07:02 745 686 118 - / - 17:03:44

T1 00:05:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:52:56 1937 1498 291 - / - 18:22:58
T2 04:12:42 1495 1177 233 - / - 10:42:44

Run 00:29:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:20:28 1583 1280 255 - / - 14:23:50
Run 5.3k 04:50:14 1404 1126 214 - / - 18:53:36
Run 10.5k 05:19:49 1397 1108 217 - / - 13:03:11
Run 11.6k 05:30:33 1475 1161 222 - / - 04:07:15
Run 16.3k 06:08:12 1602 1240 237 - / - 11:11:34
Run 06:37:43 1474 1145 220 - / - 09:47:45