20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Deon DE WET (#616)
Club: NULL
Finished
GUN TIME:  05:59:02
Place
522
Male
464
30-34
81

Swim 00:39:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:26 1205 977 179 - / - 16:24:27

Cycle 01:26:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:27:20 533 488 92 - / - 18:59:01
Cycle 03:53:32 572 528 97 - / - 03:18:33

T1 00:02:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:44:32 356 291 51 - / - 08:56:13
T2 03:56:26 340 283 61 - / - 14:44:47

Run 00:27:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:03:12 774 662 122 - / - 05:51:33
Run 5.3k 04:29:31 666 559 96 - / - 22:34:32
Run 10.5k 04:55:44 680 561 95 - / - 16:34:05
Run 11.6k 05:03:13 628 517 87 - / - 15:34:54
Run 16.3k 05:31:48 569 466 80 - / - 18:36:49
Run 05:59:00 572 459 74 - / - 10:27:21