20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Angus THOMSON (#890)
Club: NULL
Finished
GUN TIME:  05:59:51
Place
534
Male
474
30-34
84

Swim 00:38:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:55 1120 910 170 - / - 13:23:56

Cycle 01:26:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:28:50 643 587 106 - / - 01:10:31
Cycle 03:54:53 613 567 106 - / - 19:03:14

T1 00:04:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:44:14 409 336 61 - / - 06:09:15
T2 03:59:40 1114 887 176 - / - 17:04:41

Run 00:26:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:05:35 214 192 37 - / - 10:10:36
Run 5.3k 04:31:49 529 453 78 - / - 03:56:50
Run 10.5k 04:57:46 586 488 83 - / - 18:09:27
Run 11.6k 05:06:24 627 516 86 - / - 17:31:25
Run 16.3k 05:33:06 490 402 68 - / - 16:51:27
Run 05:59:49 499 404 64 - / - 19:58:10