20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

COMPRESKARABINA (#3020)
Finished
GUN TIME:  04:57:27
Place
6
Mixed
2
Team
2

Swim 00:29:45

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:29:45 7 3 3 - / - 11:36:27

T1 00:02:52

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:32:38 2 1 1 - / - 09:29:20

Cycle 01:20:11

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:08:49 12 6 6 - / - 19:38:51
Cycle 03:29:01 12 5 5 - / - 22:09:03

T2 00:01:22

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 03:30:25 1 1 1 - / - 07:03:47

Run 00:19:01

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 03:35:25 7 3 3 - / - 04:05:27
Run 5.3k 03:54:30 5 2 2 - / - 02:31:12
Run 10.5k 04:13:00 5 2 2 - / - 12:19:42
Run 11.6k 04:18:16 5 2 2 - / - 23:21:38
Run 16.3k 04:38:22 5 2 2 - / - 07:05:04
Run 04:57:25 5 2 2 - / - 21:47:27