24th March 2013 | St Kilda, VIC, Australia

Ironman Melbourne (2013)

Paul LONG (#1669)
Finished
GUN TIME:  11:35:59
Place
1178  OF 1853
Male
1022  OF 1551
4549
135  OF 236

Swim 00:39:29

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 00:39:29 00:39:29 1627 1372 198 - / - 09:04:31

T1 00:08:58

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:08:58 00:48:28 1596 1327 193 - / - 09:13:30

Cycle 06:07:49

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 45k 01:36:04 02:24:34 1146 1023 136 - / - 10:49:36
Bike 90k 01:14:58 03:39:33 1145 1021 135 - / - 12:04:35
Bike135k 01:43:17 05:22:52 1174 1046 141 - / - 13:47:54
Cycle 01:33:25 06:56:18 1196 1059 144 - / - 15:21:20

T2 00:09:17

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:09:17 07:05:37 1679 1393 209 - / - 15:30:39

Run 04:30:19

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 1.6km 00:07:47 07:13:26 871 779 99 - / - 15:38:28
Run 2km 00:01:06 07:14:33 842 753 95 - / - 15:39:35
Run 9k 00:42:30 07:57:04 1105 956 129 - / - 16:22:06
Run 18.5k 00:57:20 08:54:26 1042 902 115 - / - 17:19:28
Run 33.8k 01:45:28 10:39:56 1052 902 118 - / - 19:04:58
Run 42k 00:56:01 11:35:58 1023 872 113 - / - 20:01:00