24th March 2013 | St Kilda, VIC, Australia

Ironman Melbourne (2013)

Rusty COOK (#1874)
Finished
GUN TIME:  09:40:45
Place
364  OF 1853
Male
326  OF 1551
5054
15  OF 154

Swim 00:32:15

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 00:32:15 00:32:15 1012 875 71 - / - 08:57:17

T1 00:04:32

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:32 00:36:48 429 337 19 - / - 09:01:50

Cycle 05:14:14

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 45k 01:23:06 01:59:55 347 333 18 - / - 10:24:57
Bike 90k 01:05:55 03:05:52 395 367 18 - / - 11:30:54
Bike135k 01:29:05 04:34:59 390 365 19 - / - 13:00:01
Cycle 01:16:03 05:51:04 395 368 20 - / - 14:16:06

T2 00:01:49

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:01:49 05:52:54 133 98 4 - / - 14:17:56

Run 03:47:49

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.6km 00:07:01 05:59:56 408 369 13 - / - 14:24:58
Run 2km 00:01:02 06:01:00 415 375 14 - / - 14:26:02
Run 9k 00:37:24 06:38:26 610 548 33 - / - 15:03:28
Run 18.5k 00:50:31 07:28:58 556 499 31 - / - 15:54:00
Run 33.8k 01:27:40 08:56:40 488 430 27 - / - 17:21:42
Run 42k 00:44:03 09:40:44 405 356 18 - / - 18:05:46