24th March 2013 | St Kilda, VIC, Australia

Ironman Melbourne (2013)

Paul SHEPHARD (#1977)
Finished
GUN TIME:  11:19:38
Place
1095  OF 1853
Male
956  OF 1551
5054
71  OF 154

Swim 00:35:09

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 00:35:09 00:35:09 1315 1123 105 - / - 09:00:11

T1 00:06:01

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:06:01 00:41:11 909 736 55 - / - 09:06:13

Cycle 06:08:41

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 45k 01:38:32 02:19:45 1243 1104 93 - / - 10:44:47
Bike 90k 01:17:10 03:36:56 1265 1122 93 - / - 12:01:58
Bike135k 01:40:53 05:17:51 1213 1078 84 - / - 13:42:53
Cycle 01:32:01 06:49:53 1206 1066 81 - / - 15:14:55

T2 00:04:46

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:04:46 06:54:41 956 768 66 - / - 15:19:43

Run 04:24:54

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.6km 00:07:58 07:02:41 977 867 54 - / - 15:27:43
Run 2km 00:01:08 07:03:50 938 833 55 - / - 15:28:52
Run 9k 00:42:42 07:46:33 1141 987 69 - / - 16:11:35
Run 18.5k 00:58:27 08:45:02 1098 950 71 - / - 17:10:04
Run 33.8k 01:40:33 10:25:36 987 852 62 - / - 18:50:38
Run 42k 00:53:59 11:19:37 949 815 53 - / - 19:44:39