24th March 2013 | St Kilda, VIC, Australia

Ironman Melbourne (2013)

Rafael ABDALLA (#255)
Finished
GUN TIME:  11:00:31
Place
964  OF 1853
Male
844  OF 1551
3034
158  OF 231

Swim 00:40:39

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:40:39 00:40:39 1673 1406 217 - / - 09:05:41

T1 00:07:46

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:07:46 00:48:26 1401 1161 192 - / - 09:13:28

Cycle 06:07:45

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 45k 01:38:35 02:27:03 1246 1106 187 - / - 10:52:05
Bike 90k 01:15:16 03:42:20 1218 1084 186 - / - 12:07:22
Bike135k 01:39:15 05:21:37 1160 1034 180 - / - 13:46:39
Cycle 01:34:34 06:56:13 1195 1058 180 - / - 15:21:15

T2 00:05:47

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:05:47 07:02:02 1200 975 157 - / - 15:27:04

Run 03:58:27

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.6km 00:08:08 07:10:11 1090 961 176 - / - 15:35:13
Run 2km 00:01:16 07:11:28 1085 955 173 - / - 15:36:30
Run 9k 00:40:58 07:52:27 1030 899 167 - / - 16:17:29
Run 18.5k 00:55:00 08:47:28 912 797 150 - / - 17:12:30
Run 33.8k 01:26:46 10:14:16 636 555 101 - / - 18:39:18
Run 42k 00:46:12 11:00:30 571 494 97 - / - 19:25:32