24th March 2013 | St Kilda, VIC, Australia

Ironman Melbourne (2013)

Hayden COWAN (#307)
Finished
GUN TIME:  11:41:49
Place
1207  OF 1853
Male
1048  OF 1551
3034
182  OF 231

Swim 00:27:11

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:27:11 00:27:11 369 322 63 - / - 08:52:13

T1 00:04:17

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:17 00:31:29 361 282 52 - / - 08:56:31

Cycle 05:27:03

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 45k 01:21:56 01:53:27 263 252 49 - / - 10:18:29
Bike 90k 01:05:57 02:59:25 350 327 64 - / - 11:24:27
Bike135k 01:37:24 04:36:50 575 531 96 - / - 13:01:52
Cycle 01:21:42 05:58:34 620 567 100 - / - 14:23:36

T2 00:03:47

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:47 06:02:23 693 549 96 - / - 14:27:25

Run 05:39:24

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.6km 00:08:25 06:10:49 1256 1099 191 - / - 14:35:51
Run 2km 00:01:13 06:12:04 1198 1050 185 - / - 14:37:06
Run 9k 00:45:06 06:57:12 1358 1165 193 - / - 15:22:14
Run 18.5k 01:02:22 07:59:35 1318 1121 189 - / - 16:24:37
Run 33.8k 02:17:10 10:16:47 1558 1309 210 - / - 18:41:49
Run 42k 01:24:59 11:41:48 1630 1364 215 - / - 20:06:50