24th March 2013 | St Kilda, VIC, Australia

Ironman Melbourne (2013)

Russ GOODWIN (#339)
Finished
GUN TIME:  13:34:30
Place
1657  OF 1853
Male
1398  OF 1551
3034
218  OF 231

Swim 00:43:44

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:43:44 00:43:44 1761 1476 223 - / - 09:08:46

T1 00:03:57

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:57 00:47:42 283 219 39 - / - 09:12:44

Cycle 07:03:44

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 45k 01:45:54 02:33:38 1507 1312 209 - / - 10:58:40
Bike 90k 01:27:51 04:01:31 1604 1387 217 - / - 12:26:33
Bike135k 02:01:08 06:02:40 1644 1412 218 - / - 14:27:42
Cycle 01:48:46 07:51:28 1631 1402 219 - / - 16:16:30

T2 00:05:04

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:05:04 07:56:34 1041 834 139 - / - 16:21:36

Run 05:37:53

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.6km 00:11:12 08:07:47 1771 1484 226 - / - 16:32:49
Run 2km 00:03:19 08:11:07 1804 1509 227 - / - 16:36:09
Run 9k 00:53:43 09:04:52 1743 1457 224 - / - 17:29:54
Run 18.5k 01:10:21 10:15:15 1674 1402 221 - / - 18:40:17
Run 33.8k 02:11:21 12:26:37 1659 1388 218 - / - 20:51:39
Run 42k 01:07:50 13:34:29 1621 1355 213 - / - 21:59:31