24th March 2013 | St Kilda, VIC, Australia

Ironman Melbourne (2013)

Ross MCNAMARA (#418)
Finished
GUN TIME:  10:05:45
Place
552  OF 1853
Male
490  OF 1551
3034
97  OF 231

Swim 00:40:07

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:40:07 00:40:07 1653 1391 215 - / - 09:05:09

T1 00:06:20

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:06:20 00:46:28 1017 824 144 - / - 09:11:30

Cycle 05:29:50

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 45k 01:32:40 02:19:09 967 874 155 - / - 10:44:11
Bike 90k 01:07:55 03:27:06 823 751 133 - / - 11:52:08
Bike135k 01:29:25 04:56:33 679 620 109 - / - 13:21:35
Cycle 01:19:46 06:16:20 679 619 110 - / - 14:41:22

T2 00:03:53

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:53 06:20:15 728 580 101 - / - 14:45:17

Run 03:45:28

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.6km 00:07:12 06:27:28 516 469 100 - / - 14:52:30
Run 2km 00:02:48 06:30:18 1356 1175 199 - / - 14:55:20
Run 9k 00:34:23 07:04:43 509 462 95 - / - 15:29:45
Run 18.5k 00:47:13 07:51:57 394 356 73 - / - 16:16:59
Run 33.8k 01:26:05 09:18:04 375 333 69 - / - 17:43:06
Run 42k 00:47:39 10:05:44 378 334 68 - / - 18:30:46