24th March 2013 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2013)

James NOWAK (#433)
Finished
GUN TIME:  12:01:10
Place
1309  OF 1853
Male
1133  OF 1551
3034
193  OF 231

Swim 00:51:19

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:51:19 00:51:19 1801 1508 227 - / - 09:16:21

T1 00:06:40

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:06:40 00:58:00 1124 916 154 - / - 09:23:02

Cycle 06:07:17

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 45k 01:37:38 02:35:39 1210 1077 180 - / - 11:00:41
Bike 90k 01:12:19 03:48:00 1111 993 172 - / - 12:13:02
Bike135k 01:39:54 05:27:56 1104 986 174 - / - 13:52:58
Cycle 01:37:20 07:05:17 1190 1054 179 - / - 15:30:19

T2 00:07:05

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:07:05 07:12:24 1454 1198 193 - / - 15:37:26

Run 04:48:44

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.6km 00:08:06 07:20:31 1053 928 168 - / - 15:45:33
Run 2km 00:01:19 07:21:51 1093 962 174 - / - 15:46:53
Run 9k 00:40:34 08:02:26 1003 875 162 - / - 16:27:28
Run 18.5k 01:04:30 09:06:57 1229 1054 180 - / - 17:31:59
Run 33.8k 01:51:13 10:58:12 1226 1036 178 - / - 19:23:14
Run 42k 01:02:56 12:01:09 1249 1054 183 - / - 20:26:11