24th March 2013 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2013)

Henry POLK (#450)
Finished
GUN TIME:  08:46:44
Place
73  OF 1853
Male
63  OF 1551
3034
9  OF 231

Swim 00:24:56

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:24:56 00:24:56 137 123 24 - / - 08:49:58

T1 00:03:33

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:33 00:28:30 199 150 30 - / - 08:53:32

Cycle 04:53:18

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 45k 01:20:39 01:49:11 166 164 25 - / - 10:14:13
Bike 90k 01:00:01 02:49:13 105 102 17 - / - 11:14:15
Bike135k 01:23:29 04:12:44 86 84 15 - / - 12:37:46
Cycle 01:09:05 05:21:50 74 71 12 - / - 13:46:52

T2 00:01:40

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:40 05:23:32 97 74 14 - / - 13:48:34

Run 03:23:10

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.6km 00:06:45 05:30:18 254 231 50 - / - 13:55:20
Run 2km 00:00:59 05:31:18 246 224 50 - / - 13:56:20
Run 9k 00:33:36 06:04:56 239 212 36 - / - 14:29:58
Run 18.5k 00:44:14 06:49:10 170 149 29 - / - 15:14:12
Run 33.8k 01:15:42 08:04:54 126 110 19 - / - 16:29:56
Run 42k 00:41:48 08:46:43 124 107 17 - / - 17:11:45