24th March 2013 | St Kilda, VIC, Australia

Ironman Melbourne (2013)

James ROSE (#465)
Finished
GUN TIME:  10:07:16
Place
562  OF 1853
Male
500  OF 1551
3034
100  OF 231

Swim 00:35:56

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:35:56 00:35:56 1386 1185 193 - / - 09:00:58

T1 00:04:47

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:47 00:40:44 500 397 71 - / - 09:05:46

Cycle 05:39:56

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 45k 01:29:14 02:10:00 769 705 125 - / - 10:35:02
Bike 90k 01:10:03 03:20:04 779 709 122 - / - 11:45:06
Bike135k 01:35:37 04:55:43 784 714 126 - / - 13:20:45
Cycle 01:24:57 06:20:42 846 765 134 - / - 14:45:44

T2 00:04:22

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:04:22 06:25:05 856 688 120 - / - 14:50:07

Run 03:42:08

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.6km 00:06:39 06:31:46 215 194 39 - / - 14:56:48
Run 2km 00:00:56 06:32:43 195 175 33 - / - 14:57:45
Run 9k 00:33:19 07:06:04 201 175 30 - / - 15:31:06
Run 18.5k 00:47:26 07:53:31 263 234 41 - / - 16:18:33
Run 33.8k 01:24:34 09:18:07 296 263 52 - / - 17:43:09
Run 42k 00:49:06 10:07:15 329 288 58 - / - 18:32:17