24th March 2013 | St Kilda, VIC, Australia

Ironman Melbourne (2013)

James LAMBERT (#772)
Finished
GUN TIME:  08:45:12
Place
69  OF 1853
Male
60  OF 1551
3539
16  OF 307

Swim 00:23:10

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:23:10 00:23:10 46 43 9 - / - 08:48:12

T1 00:04:03

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:03 00:27:15 303 234 63 - / - 08:52:17

Cycle 05:05:27

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 45k 01:23:59 01:51:16 418 396 85 - / - 10:16:18
Bike 90k 01:01:43 02:53:00 270 259 55 - / - 11:18:02
Bike135k 01:26:38 04:19:40 258 246 51 - / - 12:44:42
Cycle 01:13:02 05:32:43 252 239 54 - / - 13:57:45

T2 00:01:29

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:29 05:34:14 49 33 5 - / - 13:59:16

Run 03:10:56

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.6km 00:06:13 05:40:28 68 61 13 - / - 14:05:30
Run 2km 00:00:50 05:41:20 58 53 11 - / - 14:06:22
Run 9k 00:30:25 06:11:46 44 40 6 - / - 14:36:48
Run 18.5k 00:40:02 06:51:50 33 30 4 - / - 15:16:52
Run 33.8k 01:12:26 08:04:17 39 35 5 - / - 16:29:19
Run 42k 00:40:52 08:45:11 45 40 6 - / - 17:10:13