24th March 2013 | St Kilda, VIC, Australia

Ironman Melbourne (2013)

Emma COOK (#961)
Finished
GUN TIME:  12:31:09
Place
1455  OF 1853
Female
210  OF 302
3539
53  OF 66

Swim 00:40:54

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 00:40:54 00:40:54 1682 270 58 - / - 09:05:56

T1 00:08:45

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:08:45 00:49:41 1560 269 63 - / - 09:14:43

Cycle 06:31:08

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 45k 01:46:16 02:35:59 1514 196 47 - / - 11:01:01
Bike 90k 01:19:46 03:55:46 1472 190 45 - / - 12:20:48
Bike135k 01:43:22 05:39:10 1395 176 43 - / - 14:04:12
Cycle 01:41:40 07:20:51 1404 182 44 - / - 15:45:53

T2 00:04:58

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:04:58 07:25:50 1004 198 51 - / - 15:50:52

Run 05:05:16

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 1.6km 00:08:46 07:34:38 1410 191 43 - / - 15:59:40
Run 2km 00:01:19 07:35:59 1382 191 43 - / - 16:01:01
Run 9k 00:45:55 08:21:55 1435 213 49 - / - 16:46:57
Run 18.5k 01:02:08 09:24:05 1348 202 45 - / - 17:49:07
Run 33.8k 02:00:08 11:24:14 1400 224 53 - / - 19:49:16
Run 42k 01:06:53 12:31:08 1427 228 55 - / - 20:56:10