25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Raymond FORD (#1000)
Finished
GUN TIME:  06:49:57
Place
917  OF 1881
Male
772  OF 1427
35-39
121  OF 213

Swim 00:37:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:43 00:37:43 1008 801 115 3.02 / 19:51 08:31:05

T1 00:09:38 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:38 00:47:22 1644 1261 183 - / - 17:00:44

Cycle 03:44:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:09:15 02:56:39 1274 1072 165 20.88 / 02:52 12:26:41
Cycle 01:35:28 04:32:08 1142 993 155 24.02 / 02:29 05:52:10

T2 00:06:06 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:06 04:38:15 1139 856 120 - / - 10:08:17

Run 02:26:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:47 04:46:04 1053 848 130 8.46 / 07:05 18:16:06
Run 5.3k 00:28:55 05:15:01 771 613 82 8.65 / 06:56 15:08:23
Run 10.5k 00:27:55 05:42:57 707 558 75 9.73 / 06:09 06:39:39
Run 11.6k 00:08:01 05:51:00 686 542 71 9.57 / 06:16 10:34:22
Run 16.3k 00:29:50 06:20:51 635 495 66 9.53 / 06:17 21:00:53
Run 00:29:03 06:49:56 629 489 62 9.61 / 06:14 17:13:18
chiprtn2 02:26:27 09:16:24 833 624 110 - / - 21:46:26