25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Sean HIDDEN (#1035)
Finished
GUN TIME:  06:38:19
Place
767  OF 1881
Male
654  OF 1427
35-39
94  OF 213

Swim 00:32:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:34 00:32:34 285 247 28 3.49 / 17:08 20:35:56

T1 00:06:34 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:34 00:39:10 777 639 96 - / - 18:35:52

Cycle 03:25:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:00:18 02:39:29 840 746 112 22.44 / 02:40 06:56:11
Cycle 01:25:02 04:04:33 637 578 85 26.29 / 02:16 23:37:55

T2 00:09:33 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:33 04:14:07 1740 1311 194 - / - 01:50:49

Run 02:11:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:41 04:21:50 995 803 118 8.57 / 06:59 07:38:32
Run 5.3k 00:32:44 04:54:35 1205 932 137 7.86 / 07:37 19:17:57
Run 10.5k 00:30:27 05:25:04 1169 893 131 8.88 / 06:45 22:25:06
Run 11.6k 00:09:08 05:34:12 1165 887 131 8.69 / 06:54 22:34:14
Run 16.3k 00:32:47 06:07:00 1104 836 124 8.66 / 06:55 02:20:22
Run 00:31:16 06:38:18 1070 805 120 8.78 / 06:49 13:55:00
chiprtn2 02:11:37 08:49:57 817 609 105 - / - 21:53:19