Ironman 70.3 South Africa (2015)
Ronen JACKSON (#1049)
Finished
GUN TIME:
06:11:37
Place
440
OF
1881
Male
384
OF
1427
35-39
46
OF
213
Swim 00:41:13 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:13 | 00:41:13 | 1431 | 1095 | 158 | 2.76 / 21:41 | 08:44:35 |
T1 00:09:56 0.01km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:56 | 00:51:11 | 1683 | 1286 | 190 | - / - | 02:11:13 |
Cycle 03:00:02 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:43:12 | 02:34:25 | 197 | 184 | 25 | 26.15 / 02:17 | 10:11:07 |
Cycle | 01:16:48 | 03:51:15 | 172 | 162 | 22 | 29.99 / 02:00 | 16:01:17 |
T2 00:06:30 0.01km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:30 | 03:57:46 | 1253 | 943 | 133 | - / - | 05:07:48 |
Run
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:14 | 04:04:01 | 212 | 179 | 23 | 10.58 / 05:40 | 01:47:23 |
Run 5.3k | 00:28:05 | 04:32:07 | 490 | 398 | 49 | 9.25 / 06:28 | 06:18:49 |
Run 10.5k | 00:27:39 | 04:59:48 | 542 | 434 | 55 | 10.15 / 05:54 | 19:49:50 |
Run 11.6k | 00:07:40 | 05:07:29 | 520 | 417 | 52 | 9.98 / 06:00 | 14:57:31 |
Run 16.3k | 00:32:55 | 05:40:26 | 639 | 499 | 67 | 9.52 / 06:17 | 08:43:48 |
Run | 00:31:09 | 06:11:36 | 704 | 542 | 72 | 9.46 / 06:20 | 18:34:58 |
Social Share