Ironman 70.3 South Africa (2015)
Paul JASON (#1056)
Finished
GUN TIME:
05:54:38
Place
265
OF
1881
Male
239
OF
1427
35-39
31
OF
213
Swim 00:36:07 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:07 | 00:36:07 | 767 | 623 | 85 | 3.15 / 19:00 | 09:29:29 |
T1 00:06:13 0.01km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:13 | 00:42:22 | 644 | 530 | 77 | - / - | 01:59:04 |
Cycle 03:06:46 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:47:32 | 02:29:55 | 313 | 293 | 41 | 25.1 / 02:23 | 20:29:57 |
Cycle | 01:19:13 | 03:49:09 | 270 | 251 | 35 | 28.91 / 02:04 | 18:15:51 |
T2 00:03:06 0.01km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:06 | 03:52:16 | 255 | 215 | 26 | - / - | 18:22:18 |
Run 01:13:53
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:36 | 03:58:54 | 346 | 292 | 31 | 9.98 / 06:00 | 10:48:56 |
Run 5.3k | 00:26:43 | 04:25:38 | 414 | 338 | 42 | 9.53 / 06:17 | 12:42:20 |
Run 10.5k | 00:26:27 | 04:52:07 | 416 | 341 | 38 | 10.52 / 05:41 | 01:42:09 |
Run 11.6k | 00:07:33 | 04:59:42 | 406 | 332 | 37 | 10.32 / 05:48 | 00:59:44 |
Run 16.3k | 00:28:00 | 05:27:44 | 385 | 310 | 37 | 10.24 / 05:51 | 10:07:46 |
Run | 00:26:52 | 05:54:37 | 380 | 301 | 37 | 10.34 / 05:47 | 11:11:19 |
chiprtn2 | 01:13:53 | 07:08:31 | 155 | 94 | 11 | - / - | 15:25:13 |
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