25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Hannes JONKER (#1061)
Finished
GUN TIME:  06:31:20
Place
670  OF 1881
Male
573  OF 1427
35-39
80  OF 213

Swim 00:28:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:28:50 00:28:50 69 59 6 3.95 / 15:10 21:05:32

T1 00:05:15 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:15 00:34:07 338 285 39 - / - 08:04:09

Cycle 03:31:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:57:53 02:32:01 716 642 100 22.9 / 02:37 16:35:23
Cycle 01:33:25 04:05:27 793 710 106 25.55 / 02:20 22:55:29

T2 00:04:39 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:39 04:10:08 677 529 75 - / - 01:33:30

Run 01:43:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:26 04:17:35 828 681 97 8.87 / 06:45 19:27:37
Run 5.3k 00:30:48 04:48:24 967 759 108 8.31 / 07:13 02:38:26
Run 10.5k 00:32:46 05:21:11 1179 901 132 8.86 / 06:45 23:37:53
Run 11.6k 00:09:19 05:30:32 1186 905 134 8.65 / 06:55 07:53:54
Run 16.3k 00:32:52 06:03:26 1124 851 126 8.63 / 06:57 10:20:08
Run 00:27:51 06:31:19 972 738 108 8.96 / 06:41 15:48:01
chiprtn2 01:43:45 08:15:05 597 411 68 - / - 19:31:47