25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Werner JOYCE (#1063)
Finished
GUN TIME:  06:18:14
Place
513  OF 1881
Male
440  OF 1427
35-39
55  OF 213

Swim 00:33:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:37 00:33:37 389 325 42 3.38 / 17:42 19:56:59

T1 00:07:04 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:04 00:40:43 947 770 113 - / - 12:10:45

Cycle 03:16:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:43:42 02:24:26 210 197 27 26.03 / 02:18 08:44:28
Cycle 01:32:45 03:57:13 438 407 58 27.48 / 02:10 20:53:55

T2 00:04:34 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 04:01:48 645 505 70 - / - 18:28:30

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:29 04:09:19 859 707 101 8.8 / 06:48 22:06:01
Run 5.3k 00:29:55 04:39:15 862 680 95 8.49 / 07:03 06:15:57
Run 10.5k 00:27:41 05:06:57 743 590 80 9.67 / 06:12 21:43:39
Run 11.6k 00:10:40 05:17:39 884 696 99 9.17 / 06:32 13:21:01
Run 16.3k 00:31:29 05:49:10 835 648 91 9.11 / 06:35 11:29:12
Run 00:29:02 06:18:13 810 619 90 9.28 / 06:27 21:28:15