25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Andre Jonathan LORD (#1089)
Finished
GUN TIME:  06:23:51
Place
561  OF 1881
Male
479  OF 1427
35-39
60  OF 213

Swim 00:31:28 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:28 00:31:28 197 169 19 3.62 / 16:33 00:38:10

T1 00:06:15 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:15 00:37:45 660 542 78 - / - 13:37:47

Cycle 03:29:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:57:54 02:35:40 718 644 101 22.89 / 02:37 19:35:42
Cycle 01:31:05 04:06:46 726 653 98 25.83 / 02:19 16:56:48

T2 00:04:03 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:03 04:10:51 504 403 53 - / - 14:04:13

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:37 04:17:30 354 300 33 9.96 / 06:01 03:27:32
Run 5.3k 00:26:37 04:44:09 406 332 39 9.55 / 06:16 10:14:11
Run 10.5k 00:28:33 05:12:43 534 429 52 10.18 / 05:53 10:29:25
Run 11.6k 00:08:14 05:20:59 544 439 56 9.92 / 06:02 05:41:01
Run 16.3k 00:31:28 05:52:28 595 469 61 9.62 / 06:13 17:35:50
Run 00:31:20 06:23:50 673 521 67 9.52 / 06:18 16:50:32