25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Garron MOSLEY (#1121)
Finished
GUN TIME:  05:25:11
Place
104  OF 1881
Male
94  OF 1427
35-39
11  OF 213

Swim 00:32:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:00 00:32:00 251 215 25 3.56 / 16:50 21:32:02

T1 00:03:41 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:41 00:35:43 48 35 1 - / - 07:15:45

Cycle 03:05:07 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:45:27 02:21:11 255 236 31 25.6 / 02:20 18:11:13
Cycle 01:19:38 03:40:51 239 222 28 29.17 / 02:03 12:17:33

T2 00:02:56 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:56 03:43:48 215 182 23 - / - 23:53:50

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:11 03:50:01 196 165 21 10.65 / 05:37 12:30:03
Run 5.3k 00:22:30 04:12:32 118 98 14 11.07 / 05:25 19:15:54
Run 10.5k 00:21:25 04:33:58 82 71 8 12.56 / 04:46 06:44:00
Run 11.6k 00:06:13 04:40:13 81 70 7 12.34 / 04:51 23:36:55
Run 16.3k 00:22:34 05:02:48 75 64 7 12.38 / 04:50 00:12:50
Run 00:22:20 05:25:10 71 61 8 12.49 / 04:48 04:48:32