25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Louis REHRL (#1151)
Finished
GUN TIME:  06:50:45
Place
931  OF 1881
Male
781  OF 1427
35-39
123  OF 213

Swim 00:36:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:18 00:36:18 800 643 88 3.13 / 19:06 17:46:20

T1 00:07:52 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:52 00:44:11 1233 987 142 - / - 07:00:53

Cycle 03:36:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:01:55 02:46:07 920 811 121 22.14 / 02:42 10:52:49
Cycle 01:34:56 04:21:05 937 830 128 24.89 / 02:24 08:51:07

T2 00:07:38 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:38 04:28:45 1501 1131 168 - / - 05:12:07

Run 01:35:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:25 04:36:12 819 675 95 8.89 / 06:44 14:59:34
Run 5.3k 00:31:59 05:08:12 1105 856 128 8.06 / 07:26 14:44:54
Run 10.5k 00:29:08 05:37:21 1003 774 113 9.18 / 06:31 05:34:03
Run 11.6k 00:08:46 05:46:09 991 762 112 8.99 / 06:40 01:32:51
Run 16.3k 00:33:15 06:19:26 983 749 110 8.83 / 06:47 00:09:28
Run 00:31:17 06:50:44 999 754 111 8.91 / 06:43 21:14:06
chiprtn2 01:35:49 08:26:34 532 361 59 - / - 19:09:56