25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Craig TURTON (#1204)
Finished
GUN TIME:  06:28:57
Place
638  OF 1881
Male
549  OF 1427
35-39
74  OF 213

Swim 00:36:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:05 00:36:05 763 621 84 3.15 / 18:59 01:19:27

T1 00:06:38 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:38 00:42:45 802 661 97 - / - 11:22:47

Cycle 03:31:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:02:05 02:44:52 927 817 124 22.11 / 02:42 02:41:34
Cycle 01:29:50 04:14:43 814 727 110 25.47 / 02:21 13:31:25

T2 00:05:40 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:40 04:20:24 1007 762 113 - / - 11:00:26

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:04 04:27:29 602 495 68 9.32 / 06:25 15:10:51
Run 5.3k 00:27:43 04:55:14 538 431 54 9.13 / 06:34 11:01:56
Run 10.5k 00:28:12 05:23:28 601 484 63 9.99 / 06:00 18:33:30
Run 11.6k 00:08:06 05:31:36 599 480 63 9.77 / 06:08 10:21:38
Run 16.3k 00:29:38 06:01:15 558 443 57 9.69 / 06:11 11:51:17
Run 00:27:40 06:28:56 539 422 54 9.85 / 06:05 08:58:58