25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Alfons VAN DER VYVER (#1214)
Finished
GUN TIME:  06:24:04
Place
565  OF 1881
Male
483  OF 1427
35-39
62  OF 213

Swim 00:40:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:25 00:40:25 1356 1045 150 2.81 / 21:16 06:37:07

T1 00:05:09 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:09 00:45:36 301 251 34 - / - 12:08:58

Cycle 03:14:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:47:32 02:33:10 314 294 42 25.1 / 02:23 18:19:52
Cycle 01:27:24 04:00:35 403 374 51 27.69 / 02:09 00:47:17

T2 00:11:21 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:21 04:11:57 1829 1384 204 - / - 09:21:59

Run 01:50:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:26 04:20:24 1405 1090 163 7.82 / 07:40 19:47:06
Run 5.3k 00:30:52 04:51:17 1096 850 125 8.08 / 07:25 18:41:19
Run 10.5k 00:27:58 05:19:17 893 702 99 9.35 / 06:24 13:25:59
Run 11.6k 00:08:12 05:27:31 860 680 94 9.21 / 06:30 02:27:33
Run 16.3k 00:29:24 05:56:56 728 569 75 9.31 / 06:26 18:46:58
Run 00:27:05 06:24:03 648 505 63 9.58 / 06:15 14:30:45
chiprtn2 01:50:45 08:14:50 574 395 67 - / - 02:11:32