25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Blanche Johannes VAN ZYL (#1227)
Finished
GUN TIME:  06:23:43
Place
559  OF 1881
Male
477  OF 1427
35-39
59  OF 213

Swim 00:38:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:01 00:38:01 1047 831 121 2.99 / 20:00 19:48:03

T1 00:06:26 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:26 00:44:29 718 590 89 - / - 07:24:31

Cycle 03:25:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:55:34 02:40:05 622 561 83 23.35 / 02:34 17:30:07
Cycle 01:30:16 04:10:22 646 584 88 26.23 / 02:17 20:07:04

T2 00:04:18 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:18 04:14:41 574 446 59 - / - 11:21:23

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:42 04:21:24 388 327 37 9.84 / 06:05 11:31:26
Run 5.3k 00:26:27 04:47:53 398 325 36 9.58 / 06:15 04:34:35
Run 10.5k 00:27:16 05:15:10 447 365 41 10.41 / 05:45 16:08:32
Run 11.6k 00:08:00 05:23:12 452 365 42 10.16 / 05:54 17:13:14
Run 16.3k 00:30:46 05:54:00 508 403 49 9.84 / 06:05 20:10:42
Run 00:29:40 06:23:42 555 432 55 9.81 / 06:06 18:47:04